St_rong Supplements

My personal recommendations for supplements to keep you staying st_rong.

#1. Foundation Power Stack

This Supplement Stack Sustains Success Covering all the bases. It includes A daily vitamin pack and Green powder pack that can go in your bag and be taken at anytime in the day to get all your micro nutrients and an extra serving of fruits and vegetables. Level-1 which is a meal replacement shake the is quick convenient and when utilized properly can help with weight management. lastly the post workout stack phormula-1 and ignition which will help maximize recovery to get the most out of recovery from training. Finally the little fishy on top. Full-Mega is a fish oil which provides omega 3 fatty acids. shown to reduce triglycerides, promote healthy cholesterol, and improve blood pressure. Consult with a health care professional to determine the appropriate dosage for your individual needs.

#2. PR Blaster

My recommendation for those who thrive on the training. This is quite possibly the closest thing to perfect sports nutrition just add water! Included in this stack is post-Workout stack. Starting with my Favorite pre-workout a blend of electrolytes, creatine, Beta Alanine, and Betaine Anhydros aid the muscle in increasing power output, delaying fatigue, increase muscle cell hydration. Phormula-1 and Ignition providing your body with protein and carbs to help maximize recovery right after training. Micro-factor is and easy to grab daily vitamin pack that is used to help fulfill all of your daily micro nutrient needs. Then Level-1 a meal replacement that take seconds to make.

#3. Daily Stack

utilize this stack too cover your micro-nutrient needs daily. the recommended 5 servings of fruits and vegetables. on average 92% people have some sort of micro nutrient deficiency. this effects metabolism, energy efficiency, and strength of your immune system. don’t sleep on the backbone of a strong nutrition plan.

#4. Level Up Stack

have you been stuck on the same Level for a long time? come dip your toes in the sand. Things are great with this meal replacement Protein and Micro nutrient green packets. They can aid in helping you fulfill nutritional gaps in your diet no matter how busy you are.

#5. Opti-greens 50

Taking a greens powder is popular because it's an easy way to improve your health. Greens powders are supplements made from plants that have lots of good nutrients. They can give you vitamins, minerals, and antioxidants that your body needs. Greens powders are like concentrated servings of vegetables, so they help you get the nutrients you might not get from your regular meals. They can boost your energy, help with digestion, support your immune system, and make you feel better overall. You can mix them with water or other drinks, and they're a convenient option for busy people. Just remember, while greens powders are helpful, they shouldn't replace eating healthy foods. Talk to a doctor before starting any new supplement to make sure it's right for you.

#6. Level-1

Level-1 is a convenient and time-saving options for improving your nutrition. This meal replacement provides a balanced mix of proteins, carbohydrates, fats, vitamins, and minerals. Level-1 can help with weight management, as it is portion-controlled and low in calories. Meal replacement proteins are convenient for busy individuals and provide a quick and nutritious meal on the go. They support muscle recovery and growth, help control appetite, and offer added nutrients. However, they should not replace whole foods and a balanced diet. It's important to consult a healthcare professional before starting any new supplement.

#7. Phormula-1

Taking Phormula-1 which is a isolate post-workout that offers several benefits for muscle recovery and growth. Protein isolates are highly refined forms of protein that are quickly absorbed by the body. Consuming protein isolate after a workout helps provide the necessary amino acids for repairing and rebuilding muscle tissues. It promotes muscle protein synthesis, which is crucial for enhancing muscle strength and size. Additionally, protein isolates help reduce muscle soreness, support faster recovery, and optimize the adaptation process to exercise. By supplying your body with a readily available source of high-quality protein, a protein isolate post-workout can effectively support your fitness goals and aid in maximizing the benefits of your exercise routine.

#8. Endura-formance

With each intense rep of your training, you are working towards your goal of becoming a stronger high-performance athlete! But when it comes to muscle growth and sports performance, how you fuel your training makes an enormous impact on your overall results. The ability to energize your muscle fibers with more power and stamina will allow you to train harder and longer. Endura-Formance accomplishes this by combining two powerful clinically proven muscle performance ingredients, creatine and beta-alanine, along with a comprehensive combination of well-studied nutrient and oxygen delivery enhancement compounds, so you can take your strength, power and sports endurance to its peak!

Creatine is an energy source found naturally in the human body to fight off muscle fatigue and increase the maximal force production of your muscles during intense training by allowing for optimal ATP energy regeneration. Effective supplementation with creatine and beta-alanine, an amino acid derivative aimed specifically at increasing your body’s carnosine levels, has been shown to reduce lactic acid to resist muscle fatigue and improve muscle endurance. To further increase muscle performance and stamina, Endura- Formance includes a powerful blend of betaine anhydrous, Peak02™️, and S7® ingredients. This combination increases muscle hydration and allows your body to maximize oxygen and nutrient delivery to the muscle. This creates a synergistic effect to further protect against muscle fatigue, enhance muscle power output, and endurance so you can train harder and longer. The well-rounded and robust formulation of Endura-Formance will increase aerobic capacity and endurance, as well as your anaerobic power output and overall strength levels making it an ideal supplement for all types of athletes. *

**These statements have not been evaluated by The Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

 

#9. Micronized Creatine Monohydrate

Creatine offers numerous benefits for those engaged in strength training. As a naturally occurring compound in the body, creatine plays a crucial role in energy production during short bursts of intense exercise. By supplementing with creatine, individuals can enhance their overall athletic performance and muscle strength. Creatine helps increase the body's phosphocreatine stores, which are rapidly converted into ATP, the primary energy source for muscle contractions. This leads to improved power output, enabling individuals to perform more repetitions, lift heavier weights, and experience enhanced muscular endurance. Moreover, creatine has been linked to increased muscle mass and improved muscle recovery, as it promotes water retention within muscle cells, creating a more favorable environment for protein synthesis and reducing exercise-induced muscle damage. Additionally, creatine has shown potential cognitive benefits, such as enhanced brain function and memory, making it valuable beyond the realm of physical performance. While generally safe, it's essential to follow recommended dosages and consult with a healthcare professional, particularly if you have underlying health conditions or are taking medications.

#10. Micro Factor

Taking Micro-Factor offers several benefits for overall health and well-being. Vitamin packs typically contain a combination of essential vitamins, minerals, and other nutrients that may be lacking in your regular diet. By taking a vitamin pack, you ensure that your body receives a comprehensive range of nutrients necessary for various bodily functions, including energy production, immune system support, and maintenance of healthy bones, skin, and eyes. These packs often include antioxidants that help protect against oxidative stress and cell damage. Additionally, the convenience of a pre-packaged vitamin pack simplifies your daily routine and helps you maintain consistent nutrient intake. However, it's important to consult with a healthcare professional to determine the specific vitamins and dosages that best suit your individual needs, as excessive intake of certain nutrients may have adverse effects.