Frequently Asked Questions

Q: Where do you offer in-person personal training services?

A: In-person training is currently available in Milwaukee. Specifically Shorewood & Whitefish Bay and surrounding areas. I am committed to providing high-quality one-on-one personal training services to clients within these locations to ensure convenience and accessibility.

Q: Do you offer virtual personal training sessions?

A: Yes, I offer virtual personal training sessions for clients who are not located in Milwaukee or prefer the convenience of working out from home or another location. These sessions are conducted through Zoom(video calls), ensuring personalized guidance and support, no matter where you are.

Q: Can I switch between in-person and virtual sessions?

A: Absolutely! I understand that flexibility is important, so clients can choose to alternate between in-person and virtual sessions based on their preferences, schedule, and location. My goal is to provide a seamless training experience that caters to your needs.

Q: Are your training programs suitable for all fitness levels?

A: Yes, my training programs are tailored to suit individuals of all fitness levels, from beginners to experienced athletes. Each program is customized based on your unique needs, goals, and abilities to ensure optimal results and long-term success.

Q: How do the customized nutrition plans work?

A: Customized nutrition plans are designed to complement your fitness journey by providing a balanced, sustainable approach to fueling your body. I'll assess your unique goals, lifestyle, and dietary preferences to create a personalized plan that supports your long-term health and fitness objectives.

Q: How can I get started with your personal training services?

A: To get started, simply click the "Start St_rong" right below this in the footer and fill out the contact form on the website. Then you can click “schedule time with” to get schedualed for one-on-one consultation call. Otherwise I'll be in touch to discuss your goals, preferences, and any additional details needed to begin crafting your personalized fitness and nutrition plan.

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